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NHS drop in event on plans for the future to be held in Southampton

The NHS in Hampshire and the Isle of Wight is holding a series of events across the county, to discuss plans for the future of health and care.  Locally, there will be a drop-in event running between 4.00 - 7.00pm on Monday 14 October 2019, at The Spark, Solent University, Southampton to discuss plans for the future of health and care.

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An image from the Every Mind Matters mental health campaign. The image features a man looking into the camera with the words 'Discover simple steps to look after your mental health' with the Every Mind Matters and NHS logos

Discover simple steps to look after your mental health

Mental health is just as important as physical health, and there is always something we can do to improve it. Every Mind Matters, a new campaign lanched by Public Health England in partnership with the NHS, highlights the simple steps we can all take to look after our mental health and be better prepared for life’s ups and downs.

The campaign features a free NHS-approved online tool, which builds an action plan to help you deal with stress and anxiety, boost your mood, improve sleep and help you feel more in control.

Find your way to better mental health with Every Mind Matters. Visit https://www.nhs.uk/oneyou/every-mind-matters to create ‘Your Mind Plan’ and discover simple steps to look after your mental health.

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An image from Southampton City Council and Public Health England of a pair of hands tearing up a cigarette, with the title 'Give Quitting A Go This Stoptober' and a link to the Stoptober website.

Split up with smoking this Stoptober

Are you ready to end your relationship with smoking? With the right support you will be. Stoptober, the 28-day stop smoking campaign from Public Health England (PHE), is back with a range of support to help you quit.

Visit the Stoptober website where you can download the app, get a free personalised quit plan and learn more about how Stoptober can support you, a family member or a friend on the journey to quit smoking.

Here in the city support to stop smoking is also available from local pharmacies. Find out more about support here in Southampton at www.southampton.gov.uk/stopsmoking.

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NHS Southampton City Clinical Commissioning Group - our logo

All welcome to join our Annual General Meeting

Our Annual General Meeting (AGM) is taking place on Wednesday 25 September from 2.30pm - 3.00pm ahead of our September Governing Body meeting. The AGM will include an update on the CCG’s work over the past year, an overview of our annual accounts and current priorities as we continue our work to create a healthy Southampton for all.

You are welcome to attend the AGM and our Governing Body meeting, find out more and papers for the meetings on our website.

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